1 serving (30 grams) contains 150 calories, 10.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 80.0 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 12 mg | 66% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tempeh chips are a crunchy, plant-based snack made from sliced and roasted tempeh, a traditional Indonesian protein source derived from fermented soybeans. Packed with nutrients, these chips are rich in protein, dietary fiber, and essential vitamins such as B6 and riboflavin. Their fermentation process enhances digestion and contributes beneficial probiotics, supporting gut health. Tempeh chips are low in carbohydrates and often baked or lightly fried, making them a healthier alternative to conventional potato chips. Versatile and flavorful, they pair well with seasonings ranging from classic sea salt to bold spices. While some versions may contain added oil or sodium, they remain a wholesome option for those seeking nutrient-dense snacking rooted in Southeast Asian cuisine and sustainable plant-based eating.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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