1 serving (100 grams) contains 160 calories, 3.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
381.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 619.0 mg | 26% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taylor farms avocado ranch salad
Taylor Farms Avocado Ranch Salad is a deliciously convenient salad kit combining fresh, crisp greens like romaine lettuce and green cabbage with shredded carrots, kale, and green onions for a vibrant base. Highlighting creamy avocado ranch dressing, the kit also includes crunchy sunflower seeds, corn, and crispy tortilla strips, offering a satisfying mix of textures and Southwestern-inspired flavors. Packed with fiber-rich vegetables and healthy fats from the dressing and toppings, this salad is a wholesome choice for a quick meal or side dish. However, those mindful of sodium or calorie-intense dressings should enjoy in moderation. Perfect on its own or paired with your favorite protein, it delivers a balanced blend of nutrients and bold flavor in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
