1 serving (600 grams) contains 850 calories, 45.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
334.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 984.3 mg | 42% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.1 g | ||
| protein | 17.7 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 275.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tantanmen beef brisket ramen
Tantanmen Beef Brisket Ramen is a flavorful Japanese-inspired dish with roots in Chinese Sichuan cuisine. This hearty bowl features tender, slow-cooked beef brisket served in a creamy, spicy miso-and-sesame-based broth, enriched with chili oil for a bold kick. It's typically garnished with fresh scallions, bok choy, bean sprouts, and a soft-boiled egg, adding layers of texture and nutrients. The ramen noodles provide a satisfying base, while the proteins and vegetables contribute essential vitamins and minerals. Though the brisket offers valuable iron and protein, the dish can be high in sodium and saturated fats due to the rich broth and chili oil. Moderation and balance can make it a flavorful indulgence that complements a healthy lifestyle.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
