1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco with grilled chicken and salsa
Experience the vibrant flavors of a Taco with Grilled Chicken and Salsa, a beloved staple of Mexican cuisine. This dish features tender, marinated chicken breast grilled to perfection, nestled in a soft corn or flour tortilla. Topped with fresh salsa—made from ripe tomatoes, onion, jalapeño, cilantro, and a squeeze of lime—this taco bursts with zesty freshness. The grilled chicken offers a lean source of protein, while the salsa packs antioxidants and essential vitamins. Corn tortillas are gluten-free and a good source of complex carbohydrates, adding a wholesome base to the meal. For a lighter option, pair it with a side of greens or skip high-calorie additions like cheese and sour cream. While delicious and nutrient-dense, moderation is key to enjoying this taco as part of a balanced diet. Perfect for a quick, satisfying meal with a touch of spice and health-conscious ingredients!
