Nutrition Facts for Salsa grilled chicken

Salsa Grilled Chicken

Image of Salsa Grilled Chicken
Nutriscore Rating: 69/100

Transform your summer grilling game with this zesty and flavorful Salsa Grilled Chicken recipe! Juicy, marinated boneless chicken breasts are seasoned with a bold blend of smoked paprika, garlic, and cumin, then perfectly charred on the grill to lock in a smoky, savory flavor. Topped with your choice of mild, medium, or spicy salsa and sprinkled with fresh cilantro, this dish delivers the ultimate balance of heat and freshness. With just 10 minutes of prep and a cook time of 20 minutes, it's a quick and healthy dinner option that's bursting with Tex-Mex flair. Serve it with lime wedges for that perfect citrusy finish and pair it with rice, roasted veggies, or a crisp salad for an easy, crowd-pleasing feast. Perfect for busy weeknights or outdoor gatherings, this salsa-infused chicken is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup jarred salsa (mild, medium, or hot, as preferred)
  • 2 tablespoons fresh cilantro, chopped
  • 4 pieces lime wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat a grill or grill pan over medium-high heat.

2

In a small bowl, mix together the olive oil, garlic powder, smoked paprika, ground cumin, salt, and black pepper.

3

Brush both sides of the chicken breasts with the olive oil mixture, ensuring they are evenly coated.

4

Place the chicken on the preheated grill and cook for 6-8 minutes on one side without moving, until grill marks appear.

5

Flip the chicken breasts and continue grilling for another 6-8 minutes, or until the internal temperature reaches 165°F (74°C).

6

Remove the chicken from the grill and transfer to a serving plate.

7

Spoon 1/4 cup of salsa over each chicken breast.

8

Garnish with chopped fresh cilantro and serve with lime wedges on the side.

9

Enjoy the Salsa Grilled Chicken warm with a side of rice, roasted vegetables, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1519
cal
220.7g
protein
24.9g
carbs
54.2g
fat

Nutrition Facts

1 serving (1010.9g)
Calories
1519
% Daily Value*
Total Fat 54.2 g 69%
Saturated Fat 11.4 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 592 mg 197%
Sodium 4466 mg 194%
Total Carbohydrate 24.9 g 9%
Dietary Fiber 6.6 g 24%
Total Sugars 11.5 g
Protein 220.7 g 441%
Vitamin D 0.2 mcg 1%
Calcium 159 mg 12%
Iron 9.5 mg 53%
Potassium 2521 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.8%%
60.0%%
33.2%%
Fat: 487 cal (33.2%%)
Protein: 882 cal (60.0%%)
Carbs: 99 cal (6.8%%)