1 serving (13 grams) contains 60 calories, 1.0 grams of protein, 2.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
1090.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.5 g | 58% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1636.4 mg | 71% | |
| Total Carbohydrates | 145.5 g | 52% | |
| Dietary Fiber | 18.2 g | 65% | |
| Sugars | 0 g | ||
| protein | 18.2 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Taco Shells by Old El Paso are a classic staple for Mexican-inspired cuisine, offering a convenient way to enjoy tacos at home. Made from ground corn, these shells are lightly seasoned and baked to a crisp texture, providing a sturdy base for fillings like proteins, vegetables, and cheeses. Each shell is gluten-free and contains simple ingredients, making them suitable for various dietary preferences. While taco shells are low in sugar and offer a source of carbohydrates, they are typically high in sodium and may contain added oils, so moderation is advised. Pairing them with fresh, nutrient-rich toppings like lean meats, beans, and colorful veggies can enhance their nutritional profile and create a balanced meal. Perfect for taco night or festive gatherings, Old El Paso’s Taco Shells bring the authentic flavors of Mexican cuisine straight to your table.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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