1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 18.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 3.2 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chorizo and Bean Taco from Taco Palenque is a robust Tex-Mex favorite that combines the savory flavor of spicy chorizo sausage with hearty refried beans, all wrapped in a soft flour tortilla. Originating in the rich culinary traditions of northern Mexico and Texas, this taco offers a satisfying blend of protein and bold seasoning. While the beans provide beneficial fiber and plant-based nutrients, the chorizo can be high in sodium and saturated fats. The flour tortilla adds a dose of carbohydrates, but for a lighter option, it can be enjoyed with a corn tortilla instead. Flavor-packed and filling, this taco offers a quick and tasty meal, making it a popular choice for those seeking comfort food with a Tex-Mex twist. Ideal for indulging occasionally, it’s perfect when paired with fresh salsas or a side of veggies for added balance.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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