Taco bell taco supreme

Taco bell taco supreme

Fast Food

Item Rating: 69/100

1 serving (170 grams) contains 190 calories, 8.0 grams of protein, 11.0 grams of fat, and 19.0 grams of carbohydrates.

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263.9
calories
11.1
protein
26.4
carbohydrates
15.3
fat

Nutrition Information

1 cup (236.1g)
Calories
263.9
% Daily Value*
Total Fat 15.3 g 19%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 34.7 mg 11%
Sodium 625 mg 27%
Total Carbohydrates 26.4 g 9%
Dietary Fiber 4.2 g 15%
Sugars 2.8 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 2.1 mg 11%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

36.7%
15.4%
47.9%
Fat: 137 cal (47.9%)
Protein: 44 cal (15.4%)
Carbs: 105 cal (36.7%)

About Taco bell taco supreme

The Taco Bell Taco Supreme is a beloved classic inspired by Mexican-American cuisine, featuring a flavorful combination of seasoned ground beef, crisp shredded lettuce, diced ripe tomatoes, and real cheddar cheese, all layered into a crunchy corn shell or soft flour tortilla. To elevate the taste, it’s finished with a dollop of cool, creamy reduced-fat sour cream, adding a tangy contrast to the savory fillings. At approximately 190-200 calories, it offers a satisfying mix of protein, calcium, and fiber. However, its sodium content is on the higher side, so mindful consumption is encouraged for those watching their intake. Perfect for a quick, flavorful meal, the Taco Supreme delivers a balance of textures and bold flavors, making it a standout option in Taco Bell's diverse menu lineup.