1 serving (57 grams) contains 70 calories, 1.0 grams of protein, 6.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
291.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 791.7 mg | 34% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Taco bell guac
Taco Bell Guac is a creamy blend of Hass avocados, zesty lime, and flavorful spices, inspired by the fresh, vibrant tastes of Mexican cuisine. This simple yet delicious topping is an iconic way to add richness to your favorite meals, whether you're customizing a taco, burrito, or bowl. Packed with heart-healthy fats from avocados, it provides essential nutrients like fiber, vitamin E, and potassium, supporting overall well-being. While Guac is a wholesome choice, it's also calorie-dense due to its fat content, so portion control is key for those watching their intake. Free from artificial additives, Taco Bell's Guac delivers a clean, natural taste that celebrates authentic flavors without compromise. Perfect for plant-based eaters and those looking to add a nutritional boost to their meal, it’s a guilt-free way to enhance your dining experience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
