Sylter dressing

Sylter dressing

Dressing

Item Rating: 40/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
3.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

6.8%
1.7%
91.6%
Fat: 850 cal (91.6%)
Protein: 15 cal (1.7%)
Carbs: 62 cal (6.8%)

About Sylter dressing

Sylter Dressing is a creamy, tangy salad dressing that originated in Germany, specifically named after the island of Sylt. Known for its balanced flavor profile, it typically combines ingredients like yogurt or sour cream, oil, vinegar, mustard, sugar, onions, and herbs such as parsley or chives. Popular in German cuisine, it pairs well with green salads, potato dishes, or as a dip for vegetables. From a nutritional perspective, Sylter Dressing provides a dose of healthy fats and protein, especially if made with yogurt. However, commercially prepared versions may contain added sugars, preservatives, or higher levels of saturated fats depending on the dairy and oil content. When homemade with fresh ingredients, it can be a healthier choice, allowing for control over its nutritional balance. Sylter Dressing offers delicious versatility but should be enjoyed in moderation by those watching sugar or fat intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.