1 serving (100 grams) contains 86 calories, 1.6 grams of protein, 0.1 grams of fat, and 20.1 grams of carbohydrates.
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Nutrition Information
Calories |
204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 131.0 mg | 5% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 10 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 802.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet potato snack
Sweet Potato Snacks are a delicious and nutritious treat rooted in global cuisines, from Asian-style baked chips to oven-roasted American variations. Made primarily from sweet potatoes, a nutrient-rich root vegetable, these snacks are often seasoned with spices like cinnamon, paprika, or salt for added flavor. Packed with vitamins A and C, fiber, and antioxidants, they support eye health, immune function, and digestion. Sweet potatoes are naturally low in fat and cholesterol, making them a heart-healthy option. When baked or air-fried, Sweet Potato Snacks are a wholesome alternative to traditional fried chips. However, some versions may include added sugar or excessive oil during preparation, which could increase calorie content. Ideal for satisfying hunger or as a side dish, this versatile snack caters to both sweet and savory palates while offering a boost in essential nutrients. They’re perfect for guilt-free snacking when prepared thoughtfully!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
