Sweet cream cold foam

Beverage

Item Rating: 57/100

1 serving (50 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

Nutrition Information

1 cup (237.0g)

Calories		331.8
% Daily Value*
Total Fat		19.0 g	24%
	Saturated Fat	11.8 g	59%
	Polyunsaturated Fat	0 g
Cholesterol		71.1 mg	23%
Sodium		71.1 mg	3%
Total Carbohydrates		37.9 g	13%
	Dietary Fiber	0 g	0%
	Sugars	33.2 g
protein		4.7 g	9%
Vitamin D		47.4 mcg	237%
Calcium		142.2 mg	10%
Iron		0 mg	0%
Potassium		237.0 mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

🧈 High saturated fat

Source of Calories

Fat: 171 cal (50.1%)

Protein: 18 cal (5.5%)

Carbs: 151 cal (44.4%)

About Sweet cream cold foam

Sweet cream cold foam is a frothy dairy-based topping commonly used in coffee beverages, originating from American coffee culture. It typically consists of heavy cream, milk, and vanilla syrup whipped into a light and creamy texture. This indulgent foam adds sweetness and richness without overpowering the drink. Nutritionally, it is high in fats due to the cream content and contains some carbohydrates from the sugar in the vanilla syrup. Despite its small serving size, it is calorie-dense, typically offering around 50-70 calories per standard dollop depending on preparation methods. Sweet cream cold foam does not provide significant vitamins or minerals but does contribute saturated fats and simple sugars to the diet, making it an occasional treat rather than a staple option for health-conscious diets.

Health Benefits

• Provides energy from fat and carbohydrates, making it a quick source of calories for those needing energy boosts.
• Contains calcium from the dairy base, which supports bone health and muscle function.
• Offers minor hydration benefit due to the milk content, which is composed of approximately 87% water.

Dietary Considerations

Allergens: Contains milk

Suitable for: Vegetarian

Not suitable for: Vegan, lactose-intolerant

Selection and Storage

Refrigerate sweet cream cold foam and consume within 3–5 days. Whip just before use for optimal texture and freshness.

Common Questions About Sweet cream cold foam Nutrition

What are the nutritional facts of Sweet Cream Cold Foam?

Sweet Cream Cold Foam typically contains around 60 calories per 2-tablespoon serving, with about 2 grams of fat, 1 gram of protein, and 6 grams of sugar. It is not a significant source of vitamins or minerals but adds sweetness and creaminess to beverages.

Is Sweet Cream Cold Foam suitable for a keto or low-carb diet?

Sweet Cream Cold Foam is not ideal for a keto or low-carb diet as it contains approximately 6 grams of sugar per serving, which can add up quickly. For a keto-friendly alternative, you can request sugar-free syrups or heavy cream instead at coffee shops.

Are there any health concerns with consuming Sweet Cream Cold Foam?

The primary concerns with Sweet Cream Cold Foam are its sugar content and calorie contribution. Consuming it in moderation should not be a problem for most people, but individuals watching sugar intake, such as those with diabetes, should be cautious.

How much Sweet Cream Cold Foam should I add to my drink?

A standard serving is about 2 tablespoons (1 fluid ounce), which provides a creamy texture and sweetness without overwhelming the drink. For a lighter option, consider asking for it on the side to control the amount added.

How does Sweet Cream Cold Foam compare to regular heavy cream in coffee?

Sweet Cream Cold Foam is lighter and has added sweetness compared to heavy cream, which is richer and contains no added sugar. A serving of heavy cream (1 tablespoon) has about 50 calories and no sugar, making it a better choice for low-carb or keto diets.

Data Sources & Scientific References