1 serving (74 grams) contains 90 calories, 14.0 grams of protein, 1.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80 mg | 26% | |
| Sodium | 1056.0 mg | 45% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.0 g | ||
| protein | 44.8 g | 89% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 576.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sweet and spicy tuna starkist
Starkist Sweet and Spicy Tuna combines the bold flavors of sweet Asian-inspired spices with premium wild-caught tuna, delivering a convenient and flavorful protein-packed option. Each pouch features tender chunks of tuna, seasoned with a tangy blend of honey, chili, garlic, and sesame for a balanced fusion of sweet and heat. Perfect for those who enjoy bold fusion flavors, this product is versatile for salads, wraps, or eating straight from the pouch. At approximately 90 calories per serving, it provides 16 grams of lean protein while being free from artificial flavors or preservatives. Low in fat and containing heart-healthy omega-3 fatty acids, it supports cardiovascular health and muscle growth. However, individuals mindful of salt intake should note its moderate sodium content. Ideal for busy lifestyles, Starkist Sweet and Spicy Tuna offers a uniquely delicious and health-conscious way to satisfy your cravings.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
