Sweet and spicy boneless wings

Sweet and spicy boneless wings

Appetizer

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
555.6
calories
31.7
protein
47.6
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 15.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

33.1%
22.1%
44.8%
Fat: 257 cal (44.8%)
Protein: 126 cal (22.1%)
Carbs: 190 cal (33.1%)

About Sweet and spicy boneless wings

Our Sweet and Spicy Boneless Wings bring bold flavor with a perfect balance of heat and sweetness. Made with tender, all-white meat chicken breast, these boneless bites are coated in a crispy breading and tossed in a vibrant sauce blending tangy sweetness with a kick of spice. Inspired by Asian-American fusion cuisine, the sauce delivers a mouthwatering mix of chili, garlic, honey, and soy for an unforgettable taste. While high in protein, the wings are fried, making them a less lean choice. The sauce, though rich in flavor, contains added sugars and sodium, so it’s best enjoyed in moderation. Pair with fresh veggies to balance this indulgent treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.