Sweet and sour sauce packet

Sweet and sour sauce packet

Processed Food

Item Rating: 46/100

1 serving (30 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
393.7
calories
0
protein
102.4
carbohydrates
0
fat

Nutrition Information

1 cup (236.2g)
Calories
393.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 102.4 g 37%
Dietary Fiber 0 g 0%
Sugars 78.7 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 409 cal (100.0%)

About Sweet and sour sauce packet

Sweet and Sour Sauce is a popular condiment commonly associated with Chinese cuisine, though it has been widely adapted globally. This tangy, flavorful sauce typically combines sugar, vinegar, tomato paste, and fruit juices like pineapple for its sweet and acidic profile. A Sweet and Sour Sauce Packet often contains additional ingredients like cornstarch and preservatives to enhance texture and shelf life. While the sauce is low in fat, it is usually high in sugar and sodium, making it a flavorful but indulgent accompaniment. It's most commonly enjoyed with dishes like fried chicken, egg rolls, or as a dip for appetizers, adding a burst of vibrant zest. Moderation is key when incorporating Sweet and Sour Sauce into meals, as its high sugar content may offset its low-calorie appeal.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.