Nutrition Facts for Sweet and sour sauce

Sweet and Sour Sauce

Image of Sweet and Sour Sauce
Nutriscore Rating: 55/100

Discover the perfect balance of tangy and sweet with this homemade Sweet and Sour Sauce recipe that’s guaranteed to elevate your meals. Featuring a mouthwatering blend of pineapple juice, rice vinegar, soy sauce, and ketchup, this vibrant sauce is enhanced by light brown sugar for sweetness and a hint of garlic and ginger for depth. Thickened to glossy perfection using cornstarch, it’s ready in just 20 minutes and pairs beautifully as a dipping sauce for appetizers, a glaze for meats, or a topping for stir-fries. Quick, simple, and packed with flavor, this versatile sauce is a kitchen essential that’s both easy to make and incredibly satisfying.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 120 ml pineapple juice
  • 60 ml rice vinegar
  • 30 ml soy sauce
  • 60 ml ketchup
  • 100 g light brown sugar
  • 15 g cornstarch
  • 60 ml water
  • 1 tsp garlic powder
  • 0.5 tsp ground ginger
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium saucepan, combine the pineapple juice, rice vinegar, soy sauce, ketchup, and brown sugar.

2

Place the saucepan over medium heat and stir the mixture until the sugar dissolves completely.

3

In a small bowl, mix the cornstarch and water until the cornstarch is completely dissolved to make a slurry.

4

Slowly add the cornstarch slurry to the saucepan, stirring continuously to prevent any lumps from forming.

5

Bring the mixture to a gentle boil, stirring constantly, until the sauce thickens to your desired consistency.

6

Add the garlic powder and ground ginger, stirring until well incorporated.

7

Reduce the heat to low and let the sauce simmer for an additional 2 minutes, stirring occasionally.

8

Remove the saucepan from the heat and let the sauce cool slightly before transferring it to a serving bowl or a storage container.

9

Use immediately as a dipping sauce or glaze, or refrigerate in an airtight container for up to one week.

Cooking Tip: Take your time with each step for the best results!
582
cal
3.5g
protein
149.3g
carbs
0.2g
fat

Nutrition Facts

1 serving (452.8g)
Calories
582
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1446 mg 63%
Total Carbohydrate 149.3 g 54%
Dietary Fiber 0.7 g 2%
Total Sugars 127.6 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 1.1 mg 6%
Potassium 382 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.4%%
2.3%%
0.3%%
Fat: 1 cal (0.3%%)
Protein: 14 cal (2.3%%)
Carbs: 597 cal (97.4%%)