1 serving (350 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
216.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 33.8 mcg | 168% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Swansen turkey dinner
Swansen Turkey Dinner is a classic frozen meal designed to offer a convenient taste of home-style comfort food. This entrée features tender, oven-roasted turkey slices paired with creamy mashed potatoes, rich gravy, sweet corn, and a cranberry-apple dessert. Rooted in American cuisine, the dish embraces traditional holiday flavors that are popular year-round. Nutritionally, the meal provides a good source of protein from the turkey, along with dietary fiber from the corn. However, it is higher in sodium, which may be a consideration for those monitoring their salt intake. The mashed potatoes and gravy add a satisfying richness but also contribute to the meal’s fat content. Perfect for busy lifestyles, Swansen Turkey Dinner offers a balance of indulgence and convenience while keeping a connection to wholesome, classic flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
