Sushi roll with cream cheese

Sushi roll with cream cheese

Appetizer

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
12.6
protein
55.2
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 630.9 mg 27%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 12.6 g 25%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.4%
13.1%
29.5%
Fat: 113 cal (29.5%)
Protein: 50 cal (13.1%)
Carbs: 220 cal (57.4%)

About Sushi roll with cream cheese

Sushi Roll with Cream Cheese is a fusion-style twist on traditional Japanese sushi, combining soft, tangy cream cheese with seasoned sushi rice, seaweed, and fresh filling options like smoked salmon, cucumber, or avocado. Originating from Western adaptations of sushi, this roll is popular for its creamy texture and indulgent flavor balance. High in protein from fish or seafood ingredients, it also provides vitamins and minerals from vegetables. The sushi rice adds carbohydrates for energy, while seaweed is rich in iodine and antioxidants. However, the cream cheese contributes saturated fats and higher calorie content, which may not align with low-fat diets. Moderation is key to enjoying this flavorful roll. Perfect for those seeking a blend of creamy and fresh tastes, it offers a unique spin on traditional sushi while appealing to modern palates worldwide.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.