1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 47.2 g | 236% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.2 mg | 78% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.1 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1574.8 mg | 121% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Supermini keso
Supermini Keso is a delightful miniature cheese originating from Mediterranean cuisine, crafted to bring traditional flavors in a convenient package. Made from whole milk, this cheese boasts a creamy texture and a mildly tangy profile, perfect for snacking or enhancing dishes like salads, pasta, or bread spreads. Packed with protein and calcium, Supermini Keso supports bone health and muscle repair, making it a nutritious option for those seeking dietary balance. However, its high saturated fat content and moderate sodium levels mean individuals should enjoy it in mindful portions, particularly if managing heart health or blood pressure. Free of artificial additives, this cheese embraces simplicity and authenticity, a wonderful choice for lovers of wholesome dairy products. Supermini Keso combines heritage and versatility, creating a cheese that is as functional as it is flavorful.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
