Superfine sugar

Superfine sugar

Processed Food

Item Rating: 47/100

1 serving (4 grams) contains 16 calories, 0.0 grams of protein, 0.0 grams of fat, and 4.0 grams of carbohydrates.

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800
calories
0
protein
200
carbohydrates
0
fat

Nutrition Information

1 cup (200g)
Calories
800
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 200 g 72%
Dietary Fiber 0 g 0%
Sugars 200 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 800 cal (100.0%)

About Superfine sugar

Superfine sugar, also known as caster sugar, is a finely granulated sugar often used in baking and beverages for its ability to dissolve quickly. It is composed primarily of sucrose, a simple carbohydrate derived from sugarcane or sugar beets. Popular in European and American cuisines, superfine sugar is a staple for recipes requiring smooth textures, such as meringues, whipped cream, and delicate cakes. While it enhances flavor and structure in sweet dishes, it lacks significant vitamins, minerals, or fiber, making it purely a source of quick energy. Consuming superfine sugar in excess can contribute to weight gain, tooth decay, and blood sugar spikes, so moderation is key. However, when used appropriately in small quantities, it can complement recipes with precision and enhance culinary results. Superfine sugar is largely an indulgent ingredient, best enjoyed sparingly as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.