1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 128 g | 46% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 108 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1120 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sunny fruit organic sun-dried dates
Sunny Fruit Organic Sun-Dried Dates are naturally sweet and nutrient-rich snacks made from premium, 100% organic dates sourced from the fertile soils of Turkey. These wholesome treats are free from added sugars, preservatives, or artificial ingredients, making them a pure and guilt-free indulgence. Packed with natural fiber, potassium, magnesium, and antioxidants, they support digestion, heart health, and sustained energy. Their soft, chewy texture and rich caramel-like taste make them a versatile ingredient in Middle Eastern cuisines, smoothies, salads, or baked goods. While dates are a natural source of sugar, they offer a healthier alternative to refined sweeteners and fit well into a balanced diet when consumed in moderation. With no GMOs, gluten, or allergens, Sunny Fruit Organic Sun-Dried Dates are an excellent choice for vegan, paleo, and clean-eating lifestyles, offering nature’s sweetness in its finest form. Perfect for on-the-go snacking or culinary creativity!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
