1 serving (274 grams) contains 120 calories, 2.0 grams of protein, 0.2 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
103.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 26.7 g | 9% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 20.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.1 mg | 4% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 405.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sumo orange
Sumo Orange, a hybrid citrus fruit originating from Japan, is celebrated for its exceptionally sweet taste and easy-to-peel skin. Developed by crossing mandarin oranges with navel oranges, it stands out with its large size and signature "top knot." Packed with nutrients, it is an excellent source of vitamin C, supporting immune health and skin vitality. Sumo Oranges also contain dietary fiber, promoting digestion, and are low in calories, making them a guilt-free treat. Free of seeds and bursting with juicy goodness, they are perfect for snacking or as an addition to salads, desserts, or citrus-based dishes. Rich in antioxidants, Sumo Oranges help combat oxidative stress, offering anti-inflammatory benefits. With no added sugars or fats, they align well with heart-healthy diets. However, their natural sugar content may require moderation for individuals managing blood sugar. Enjoy this premium fruit for a flavorful and nourishing experience!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
