Blood orange
One cup of Blood orange is around 211 grams and contains approximately 106 calories, 1.5 grams of protein, 0 grams of fat, and 27 grams of carbohydrates.
Blood Orange is a vibrant citrus fruit known for its striking ruby-red flesh and sweet, tangy flavor. Originating from the Mediterranean, this unique variety of orange is a staple in Italian cuisine, often used in desserts, salads, and sauces. Packed with antioxidants, vitamin C, and fiber, blood oranges are not only delicious but also promote heart health and boost your immune system. Enjoy them fresh, juiced, or incorporated into savory dishes for a burst of color and flavor—Blood Orange is as versatile as it is nutritious!