1 serving (74 grams) contains 39 calories, 0.6 grams of protein, 0.2 grams of fat, and 9.8 grams of carbohydrates.
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Nutrition Information
Calories |
106 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrates | 26.6 g | 9% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 21.2 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74 mg | 5% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 332 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Clementine
Clementines are small, sweet citrus fruits often enjoyed as a snack or used in various dishes. Originating from the Mediterranean region, they are a hybrid between a mandarin orange and a sweet orange. Notable for their easy-to-peel skin and seedless nature, clementines are rich in vitamin C, providing a significant boost to immune health. They also offer fiber, potassium, and antioxidants, supporting digestion, heart health, and reducing inflammation. With a naturally low calorie count and no fat, clementines are a guilt-free way to satisfy a craving for sweetness. Their vibrant flavor makes them a versatile addition to salads, desserts, or savory cuisines that benefit from a citrusy element. While packed with essential nutrients, some may find their natural sugars a concern if consumed in excessive amounts. However, in moderation, clementines remain a refreshing and nutritious choice for all ages.
