1 serving (400 grams) contains 700 calories, 30.0 grams of protein, 20.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sukiya bowl
Sukiya Bowl is a flavorful Japanese dish that combines tender slices of simmered beef and onions served over a bed of steamed white rice. Its origins stem from Japan’s traditional gyudon, a popular comfort food known for its savory and sweet soy-based sauce. This bowl is a satisfying blend of protein, carbohydrates, and rich umami flavors. The beef provides a source of iron and high-quality protein, while the onions contribute antioxidants and essential vitamins. Although it is a balanced meal, Sukiya Bowl can be higher in sodium due to the soy sauce-based seasoning, making moderation important for those watching their salt intake. For added nutritional benefits, consider pairing it with a side of vegetables or miso soup. Perfect for a quick meal, the Sukiya Bowl delivers warmth and authentic Japanese culinary tradition in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
