1 serving (100 grams) contains 130 calories, 3.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar free icecream
Sugar-free ice cream is a flavorful alternative to traditional ice cream, crafted without added sugars and often sweetened with sugar substitutes like stevia, erythritol, or monk fruit. Originating as a health-conscious adaptation of a classic dessert, it retains the creamy texture and rich taste beloved in many cuisines, particularly American-style frozen treats. Common ingredients include milk, cream, natural flavors, and non-nutritive sweeteners. Some varieties also incorporate almond or coconut milk for dairy-free options. Its appeal lies in the reduced calorie content, making it a popular choice for those managing weight or controlling blood sugar levels, such as individuals with diabetes. While it eliminates refined sugars, sugar-free ice cream can sometimes contain higher amounts of saturated fat or artificial additives. Moderation is key to balancing its benefits with any potential downsides.
