Sugar free grape jelly

Sugar free grape jelly

Condiment

Item Rating: 73/100

1 serving (20 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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119.0
calories
0
protein
35.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
119.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 119.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 142 cal (100.0%)

About Sugar free grape jelly

Sugar Free Grape Jelly is a flavorful spread crafted without added sugars, offering the rich, sweet essence of ripe concord grapes in a healthier form. Typically made with water, grape juice concentrate, gelling agents like pectin, natural flavors, and sugar substitutes such as sucralose or stevia, this jelly delivers a satisfying taste with fewer calories compared to traditional varieties. Its roots trace back to American cuisine, where grape jelly has remained a popular choice for breakfast, snacks, and recipes like peanut butter and jelly sandwiches. The sugar-free version is ideal for those watching their sugar intake, including individuals managing diabetes or seeking weight loss. However, it's important to be mindful of sugar substitutes and their effects on individual health. With virtually no fat, it’s a low-calorie way to enhance meals, though its nutritional benefits primarily center on reduced sugar content rather than providing essential vitamins or minerals.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.