Nutrition Facts for Sugar free grape jelly

Sugar Free Grape Jelly

Image of Sugar Free Grape Jelly
Nutriscore Rating: 72/100

Indulge in the nostalgic flavor of homemade jelly with this Sugar Free Grape Jelly recipe—a perfect, healthier alternative to traditional spreads! Made with fresh, unsweetened grape juice and a sugar-free sweetener like stevia or erythritol, this low-calorie jelly is bursting with natural fruit goodness while keeping your breakfast or snack guilt-free. The recipe comes together in just 25 minutes with minimal effort, thanks to the addition of sugar-free powdered pectin for that perfect jelly consistency. Whether you’re spreading it on warm toast, swirling it into yogurt, or using it as a glaze for desserts, this low-carb grape jelly is a versatile and delightful option for those seeking a sugar-free lifestyle. Plus, it’s easy to store and preserve, making it ideal for meal prep or gift-giving.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
64 servings
📊
Difficulty
Medium

🥘 Ingredients

4 items
  • 4 cups Fresh grape juice (unsweetened)
  • 3 tablespoons Powdered pectin (sugar-free)
  • 0.5 cup Sugar-free sweetener (like stevia, erythritol, or monk fruit)
  • 1 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, combine the powdered pectin and water. Stir well to dissolve the pectin completely.

2

Place the saucepan over medium heat and stir constantly while bringing the mixture to a boil.

3

Once the pectin mixture has boiled, carefully add the fresh grape juice and sugar-free sweetener to the saucepan.

4

Stir the mixture continuously and bring it to a rolling boil. Allow it to boil for 1-2 minutes while stirring to ensure everything is fully combined.

5

Remove the saucepan from heat and quickly skim off any foam that has formed on top of the jelly mixture using a spoon.

6

Pour the hot jelly mixture into sterilized glass jars, leaving about 1/4 inch of headspace at the top.

7

Secure the lids on the jars. If canning for long-term storage, process the jars in a hot water bath for 10 minutes. For short-term use, allow the jars to cool to room temperature before refrigerating.

8

Let the jelly set for 12-24 hours before opening. Store in the refrigerator for up to 3 weeks or in the freezer for longer storage.

Cooking Tip: Take your time with each step for the best results!
600
cal
6.0g
protein
270.3g
carbs
0.8g
fat

Nutrition Facts

1 serving (1318.3g)
Calories
600
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 47 mg 2%
Total Carbohydrate 270.3 g 98%
Dietary Fiber 2.0 g 7%
Total Sugars 144.0 g
Protein 6.0 g 12%
Vitamin D 0.0 mcg 0%
Calcium 94 mg 7%
Iron 2.0 mg 11%
Potassium 1200 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

97.2%%
2.2%%
0.6%%
Fat: 7 cal (0.6%%)
Protein: 24 cal (2.2%%)
Carbs: 1081 cal (97.2%%)