Sugar brown raw

Sugar brown raw

Candy

Item Rating: 47/100

1 serving (4 grams) contains 15 calories, 0.0 grams of protein, 0.0 grams of fat, and 3.9 grams of carbohydrates.

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899.4
calories
0.2
protein
232.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.7g)
Calories
899.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 66.3 mg 2%
Total Carbohydrates 232.2 g 84%
Dietary Fiber 0 g 0%
Sugars 229.6 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 201.2 mg 15%
Iron 4.5 mg 25%
Potassium 314.8 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

99.9%
0.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.1%)
Carbs: 928 cal (99.9%)

About Sugar brown raw

Sugar Brown Raw is a minimally processed sweetener derived from sugarcane or sugar beet. It retains a natural brown color due to the presence of molasses, giving it a mild caramel-like flavor. Commonly used in baking and beverages, it is popular in cuisines worldwide, particularly in recipes that call for rich, earthy sweetness. While raw sugar contains trace minerals like calcium, potassium, and iron from the molasses, it is still primarily composed of sucrose, making it calorie-dense without significant nutritional benefits. Health-conscious individuals should use it in moderation, as excessive consumption can contribute to weight gain, blood sugar spikes, and other health issues. However, its slightly less refined nature compared to table sugar makes it a favorable choice for those aiming to avoid highly processed alternatives while still enjoying a natural sweetener.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.