1 serving (25 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1619.0 mg | 70% | |
| Total Carbohydrates | 123.8 g | 45% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 381.0 mg | 29% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sugar-free jello pudding
Sugar-Free Jello Pudding is a creamy dessert made without added sugars, providing a lower-calorie option for those seeking a sweet treat. Originating from classic American cuisine, this pudding offers convenience and versatility as a quick dessert or snack. It comes in a variety of crowd-pleasing flavors like chocolate, vanilla, and butterscotch, made primarily from modified starches, natural and artificial flavors, and sugar substitutes such as aspartame or sucralose. While it is low in calories and fat, making it suitable for weight-conscious diets or diabetic-friendly meal plans, it lacks significant nutritional value, containing minimal fiber, protein, or vitamins. The artificial sweeteners may not be ideal for all consumers, depending on dietary preferences or sensitivities. Sugar-Free Jello Pudding serves as a guilt-free indulgence but should be enjoyed in moderation, balanced with nutrient-rich foods in a healthy diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
