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Sugar-free whipped cream

Sugar-free whipped cream

Dessert

Item Rating: 58/100

1 serving (15 grams) contains 15 calories, 0.0 grams of protein, 1.5 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
0
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 79.4 mg 3%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

22.9%
0.0%
77.1%
Fat: 214 cal (77.1%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (22.9%)

About Sugar-free whipped cream

Sugar-free whipped cream is a light, creamy topping made without added sugars, catering to those seeking a lower-calorie alternative to traditional whipped cream. Typically crafted with heavy cream, a sugar substitute such as stevia or erythritol, and sometimes a hint of vanilla, it offers a reduced glycemic impact while maintaining its rich, fluffy texture. Popular in American and European cuisines, it complements desserts, beverages, and fresh fruits. While its sugar-free quality can be beneficial for individuals watching their sugar intake or managing conditions like diabetes, it still contains saturated fats due to the dairy content, so moderation is key. Ideal for ketogenic or low-carb diets, sugar-free whipped cream provides an indulgent experience without the extra sugars that can spike blood glucose levels.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.