1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 25.0 grams of fat, and 70.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.0 g | 25% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway mexicali
Subway's Mexicali is a flavorful twist inspired by Mexican cuisine, featuring rich, zesty ingredients that pack a punch. This sandwich includes tender rotisserie-style chicken or steak, layered with chipotle sauce, pepper jack cheese, and a vibrant medley of veggies like spinach, tomatoes, green peppers, and jalapeños. The bold chipotle sauce adds heat, while pepper jack cheese brings creamy goodness with a hint of spice. Served on freshly baked bread, it delivers a satisfying balance of protein, fiber-rich greens, and indulgent flavors. While the Mexicali offers healthy nutrients such as lean protein and vitamins from its fresh vegetables, its high sodium content and chipotle sauce make it best enjoyed in moderation. This hearty creation is perfect for those craving bold, southwestern-inspired flavors in a customizable, quick meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
