1 serving (200 grams) contains 500 calories, 5.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 58.8 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway footlong churro
The Subway Footlong Churro is a sweet, cinnamon-coated treat inspired by classic Spanish and Latin American dessert cuisine. Crafted from a crisp, golden pastry dough, this footlong indulgence is fried to perfection and generously dusted with a blend of cinnamon and sugar for a delightful crunch and warm, spicy sweetness in every bite. While its length offers shareable enjoyment, it remains a satisfying option for individual cravings. However, this sugary dessert is a high-calorie offering with limited nutritional benefits, as it is primarily composed of refined carbohydrates and sugars, with minimal fiber or protein content. Best enjoyed as an occasional treat, the Footlong Churro provides a taste of indulgence and a cultural nod to traditional churro recipes. Pair it with a lighter Subway sandwich or a fresh drink to balance your meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
