1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stuffed roll
Stuffed Roll is a versatile dish enjoyed in various cuisines worldwide, featuring a flaky, baked or fried pastry filled with an array of ingredients. Commonly found in European, Middle Eastern, and Asian cooking, the rolls might contain vegetables, meats, cheese, or a combination of these. Ingredients often include minced meat like beef or chicken, sautéed vegetables such as spinach or mushrooms, and grains or legumes for added texture. Stuffed Rolls offer balanced nutrients, providing proteins, vitamins, and fiber from the filling. However, their health profile varies depending on preparation methods; baked rolls tend to be lighter while fried versions are higher in fat and calories. Adding whole grains or lean proteins can enhance their nutritional value, making them a satisfying main course or snack. Always check the recipe for portion sizes and ingredients to align with dietary needs or restrictions.
