1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 39.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry shortcake with frozen yogurt
Strawberry Shortcake with Frozen Yogurt is a delightful twist on a classic dessert rooted in American cuisine. This treat features layers of tender, buttery shortcake, sweetened fresh strawberries, and a creamy dollop of tangy frozen yogurt in place of traditional whipped cream. The strawberries provide a burst of natural sweetness along with vitamins, antioxidants, and dietary fiber, making them a nutritious highlight. Frozen yogurt adds a lighter option with less fat than ice cream, while still delivering a satisfying creaminess along with a dose of probiotics. However, the shortcake typically contains refined flour, butter, and sugar, which add calories and less-nutrient-dense components. Overall, this dessert offers a balance of indulgence and nutrition, perfect for those seeking a sweet treat with a slightly healthier edge.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
