Nutrition Facts for Greek yogurt with fruit
Image of Greek yogurt with fruit

Greek yogurt with fruit

Item Rating: 70/100

One cup of Greek yogurt with fruit is around 245 grams and contains approximately 260 calories, 18 grams of protein, 7.3 grams of fat, and 30 grams of carbohydrates.

Greek Yogurt With Fruit is a deliciously creamy treat that combines the rich, tangy flavors of authentic Greek yogurt with the natural sweetness of fresh fruit. Originating from the Mediterranean, this nutritious delight is not only high in protein and probiotics but also low in sugar, making it a perfect choice for a health-conscious snack or breakfast. With options like vibrant berries, succulent peaches, or tropical mangoes, each bite bursts with flavor while providing essential vitamins and antioxidants. Enjoy Greek Yogurt With Fruit for a wholesome, refreshing boost to your day!

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Nutrition Facts

Serving size (245g)
Amount per serving % Daily Value*
Calories 259.7
Total Fat 7.35g 0%
Saturated Fat 3.92g 0%
Polyunsaturated Fat 0.5366g
Cholesterol 24.5mg 0%
Sodium 90.65mg 0%
Total Carbohydrate 30.135g 0%
Dietary Fiber 0g 0%
Total Sugars 29.4g
Protein 17.9585g 0%
Vitamin D 88.2IU 0%
Calcium 245mg 0%
Iron 0mg 0%
Potassium 276.85mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.6%
Protein: 27.8%
Carbs: 46.6%