Mango Strawberry Smoothie
Refreshing, vibrant, and bursting with tropical flavor, this Mango Strawberry Smoothie is the perfect blend of sun-ripened mangoes, juicy strawberries, and creamy Greek yogurt. Finished with a splash of zesty orange juice and optionally sweetened with a touch of honey, this smoothie is as nutritious as it is delicious. With just 10 minutes of prep time and a handful of wholesome ingredients, this quick and easy recipe delivers a creamy, ice-cold treat that’s perfect for breakfast, a post-workout boost, or a mid-day pick-me-up. Packed with vitamins and a natural sweetness, this smoothie is a delightful way to fuel your day and savor the fresh flavors of summer!
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Recipe Information
Ingredients
- 1 large (about 1.5 cups diced) Fresh mango
- 1 cup (hulled and halved) Fresh strawberries
- 1 cup Greek yogurt (plain or vanilla)
- 0.5 cup Orange juice
- 1 tablespoon Honey (optional)
- 1 cup Ice cubes
Instructions
Wash and prepare the fruit: peel and dice the mango, and hull and halve the strawberries.
Add the diced mango, strawberries, Greek yogurt, and orange juice to a blender.
If desired, add honey for additional sweetness.
Add the ice cubes to the blender for a chilled and refreshing texture.
Blend on high speed for 1-2 minutes, or until the mixture is completely smooth and creamy.
Taste and adjust sweetness if necessary by adding more honey.
Pour the smoothie into two glasses and serve immediately. Enjoy your Mango Strawberry Smoothie!
Nutrition Facts
Calories |
511 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 86 mg | 4% | |
| Total Carbohydrate | 96.0 g | 35% | |
| Dietary Fiber | 8.2 g | 29% | |
| Total Sugars | 84.6 g | ||
| Protein | 20.5 g | 41% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 244 mg | 19% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 1202 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
