1 serving (100 grams) contains 127 calories, 2.5 grams of protein, 4.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 42.9 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry helad
Strawberry helado is a creamy, frozen dessert crafted from ripe strawberries, sugar, milk, and cream, often blended to perfection for a smooth texture. Rooted in Latin American cuisine, this sweet treat is a beloved summertime indulgence, enjoyed for its refreshing fruitiness and rich flavor. Packed with the natural vitamins and antioxidants found in strawberries, it offers a small nutritional boost, supporting immune health and skin vitality. However, its high sugar and dairy content can make it calorie-dense, so enjoying it in moderation is key. For lighter variations, recipes may substitute lower-fat dairy or natural sweeteners. Either way, strawberry helado offers a delightful balance of indulgence and fruity goodness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
