1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 119.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Strawberry fruit spread is a sweet and flavorful condiment made primarily from ripe strawberries, sugar, and pectin, often used as a topping for bread, pastries, or yogurt. Originating from European culinary traditions, fruit spreads provide a convenient way to preserve seasonal fruit flavors. Unlike traditional jams, many fruit spreads contain a higher ratio of fruit to sugar, making them an appealing option for those seeking a fruit-forward taste. While strawberries are rich in vitamin C, antioxidants, and fiber, the added sugar in most spreads can reduce the overall nutritional benefits. Low-sugar or no-sugar-added varieties are healthier alternatives, delivering the same delicious taste with fewer calories. Strawberry fruit spreads typically contain no fat and can be incorporated into a balanced diet in moderation. Always check the ingredient label for added sugars or artificial preservatives. Enjoy this versatile spread as a natural way to enhance your meals and snacks!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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