1 serving (240 grams) contains 15 calories, 1.5 grams of protein, 0.5 grams of fat, and 1.1 grams of carbohydrates.
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 860.0 mg | 37% | |
| Total Carbohydrates | 1.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stock
Stock, a flavorful liquid foundation in cooking, is made by simmering bones, meat, vegetables, and aromatic herbs. Originating from traditional cuisines worldwide, it serves as a cornerstone in French, Asian, and many other culinary traditions, enhancing soups, sauces, and stews. Typically, a stock is rich in minerals like calcium and magnesium, extracted from bones during the cooking process, and may contain collagen, which supports joint health and skin elasticity. Vegetable stock offers a lighter, vegetarian option packed with vitamins and antioxidants from its plant-based ingredients. While stock is generally considered healthful, its sodium content can vary depending on preparation and added seasonings, which may be a concern for those monitoring their salt intake. Homemade versions can be customized for both healthier and more flavorful results, making stock a versatile and nutritious choice for a balanced diet.
