1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with chili peppers
Stir-Fried Chicken With Chili Peppers is a vibrant dish rooted in Chinese cuisine, particularly inspired by Sichuan and Hunan cooking. This flavorful recipe features tender pieces of chicken, fiery chili peppers, garlic, ginger, and scallions, all wok-tossed in a savory sauce made from soy, vinegar, and a hint of sweetness. Packed with lean protein from chicken and rich in vitamins from the chili peppers, this dish offers a satisfying balance of spice and nutrition. The use of fresh aromatics like ginger and garlic provides additional health benefits, such as their anti-inflammatory and immune-boosting properties. However, keep an eye on sodium levels, which can be elevated depending on the soy sauce and other condiments used. For a healthier option, try reducing the amount of oil and serving it alongside steamed vegetables or brown rice for added fiber. This dish delivers bold flavor while keeping nutrition in mind.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
