Nutrition Facts for Chili chicken

Chili Chicken

Image of Chili Chicken
Nutriscore Rating: 68/100

Spice up your dinner table with this irresistible Chili Chicken recipe, a perfect fusion of bold flavors and savory textures! Featuring tender, crispy chunks of boneless chicken breast coated in a cornstarch-and-flour batter, this dish is stir-fried to golden perfection and then tossed in a mouthwatering blend of soy sauce, ketchup, and fiery chili sauce. Enhanced by the crunch and color of green and red bell peppers, aromatic onions, garlic, ginger, and the heat of green chilies, this Indo-Chinese classic is a tantalizing mix of sweet, spicy, and savory. Whether served as a satisfying appetizer or paired with fried rice or noodles for a complete meal, Chili Chicken is a crowd-pleasing favorite that's a must-try for spice lovers. Perfect for your next dinner party or weeknight indulgence! Keywords: Chili Chicken recipe, Indo-Chinese cuisine, spicy chicken dish, crispy chicken, easy chicken starter, stir-fry chicken with peppers.

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
N/A
🕐
Total Time
N/A
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 500 grams boneless chicken breast
  • 4 tablespoons cornstarch
  • 2 tablespoons all-purpose flour
  • 3 tablespoons soy sauce
  • 1 large egg
  • 0.5 cup vegetable oil
  • 1 medium green bell pepper
  • 1 medium red bell pepper
  • 1 medium onion
  • 4 garlic cloves
  • 1 inch ginger
  • 2 green chilies
  • 2 tablespoons ketchup
  • 2 tablespoons chili sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

No directions provided.

1381
cal
165.5g
protein
90.1g
carbs
41.8g
fat

Nutrition Facts

1 serving (1187.8g)
Calories
1381
% Daily Value*
Total Fat 41.8 g 54%
Saturated Fat 7.5 g 38%
Polyunsaturated Fat 4.4 g
Cholesterol 626 mg 209%
Sodium 8095 mg 352%
Total Carbohydrate 90.1 g 33%
Dietary Fiber 13.0 g 46%
Total Sugars 25.0 g
Protein 165.5 g 331%
Vitamin D 1.2 mcg 6%
Calcium 245 mg 19%
Iron 9.3 mg 52%
Potassium 3012 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.8%%
47.3%%
26.9%%
Fat: 376 cal (26.9%%)
Protein: 662 cal (47.3%%)
Carbs: 360 cal (25.8%%)