1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stir-fried chicken with cashews
Stir-Fried Chicken With Cashews is a flavorful dish rooted in Asian cuisine, particularly popular in Chinese and Thai culinary traditions. It features tender pieces of chicken, crisp stir-fried vegetables like bell peppers, carrots, and onions, and roasted cashews for a nutty crunch. The dish is typically coated in a savory sauce made with soy, oyster sauce, and a touch of sweetness from honey or sugar. High in protein from the chicken and cashews, it provides essential nutrients like magnesium and healthy fats from the nuts. Vegetables add fiber, vitamins, and antioxidants, while a moderate amount of oil and seasoning ensures balanced flavor. Though generally nutritious, sodium levels may be high due to the sauces, so low-sodium versions can be used for a healthier option. Stir-Fried Chicken With Cashews is a wholesome, satisfying dish that blends textures and tastes in a nutritious and hearty meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
