1 serving (120 grams) contains 420 calories, 6.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 700.0 mg | 30% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 60 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sticky cinnamon bun
Sticky Cinnamon Buns are a decadent pastry typically associated with American and Northern European baking traditions. Made with enriched dough containing flour, butter, milk, eggs, and sugar, these buns are rolled with a spiced filling of cinnamon, sugar, and sometimes brown sugar or nutmeg. After baking, they're topped with a gooey glaze often made from powdered sugar, butter, and cream or milk. Sticky Cinnamon Buns are a popular indulgent treat for breakfast or dessert due to their sweet, warming flavors. While the cinnamon offers antioxidants and potential anti-inflammatory benefits, the buns are high in sugar, refined carbs, and saturated fat, which can contribute to weight gain and elevated blood sugar levels when consumed in excess. Moderation is key for enjoying this rich and flavorful pastry as part of a balanced diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
