1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak ale pie
Steak Ale Pie is a classic British dish embodying hearty and comforting flavors. This savory pie features tender chunks of beef, slow-cooked with a rich ale-based gravy, creating a robust and slightly malty taste. Typically, the filling is complemented by onions, carrots, and herbs, all encased in a golden, flaky puff pastry. While brimming with protein and essential nutrients from the beef and vegetables, the dish is also calorie-dense due to the buttery pastry and ale content. It’s a satisfying option on chilly days, offering a taste of traditional English pub cuisine. Paired with steamed greens or a side of mashed potatoes, it can be part of a balanced meal, though moderation is key to managing the high fat and carb content. Perfect for those seeking indulgent comfort food with a nod to Britain’s gastronomic history, Steak Ale Pie is as rich in flavor as it is in cultural heritage.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
