Starfruit
One cup of Starfruit is around 100 grams and contains approximately 31 calories, 1 grams of protein, 0.3 grams of fat, and 6.7 grams of carbohydrates.
Starfruit is a tropical delight, also known as carambola, hailing from Southeast Asia. This star-shaped fruit bursts with a refreshing taste, blending sweet and tart flavors. Rich in vitamin C, potassium, and antioxidants, starfruit promotes healthy skin and boosts your immune system. Its low calorie count and high fiber content make it a perfect addition to salads or smoothies. However, those with kidney issues should enjoy it in moderation, as it contains oxalates. Embrace the vibrant charm of starfruit—it's not just a treat for your taste buds, but a boost for your health!