1 serving (150 grams) contains 320 calories, 20.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
504.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks turkey sandwich breakfast
Start your day with the savory Starbucks Turkey Sandwich Breakfast, a flavorful blend inspired by deli-style classics. This sandwich features oven-roasted turkey breast paired with cage-free egg whites, layered with creamy herbed cheese on a warm whole wheat English muffin. Each bite delivers a balance of lean protein and whole grains, making it a nourishing choice for sustained energy. The herbed cheese adds a rich touch, while the English muffin provides fiber to help keep you satisfied. With its hearty yet wholesome ingredients, the Turkey Sandwich Breakfast is perfect for those seeking a light yet filling option. Though relatively low in calories and saturated fats, the cheese does contribute some sodium, so it’s best enjoyed as part of a balanced diet. Whether you're on-the-go or savoring your morning, this sandwich packs a nutritious punch with comforting flavors.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
