1 serving (159 grams) contains 290 calories, 20.0 grams of protein, 8.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
432.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.3 mg | 12% | |
| Sodium | 1253.7 mg | 54% | |
| Total Carbohydrates | 50.7 g | 18% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 223.9 mg | 17% | |
| Iron | 3.7 mg | 20% | |
| Potassium | 298.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks spinach fetta egg white wrap
The Starbucks Spinach Feta Egg White Wrap is a savory and satisfying option inspired by Mediterranean flavors. This wholesome wrap combines cage-free egg whites, tender baby spinach, sun-dried tomatoes, and crumbled feta cheese, all bundled inside a soft, whole wheat tortilla. Packed with protein and fiber, it’s a lighter breakfast choice that’s perfect for fueling your day. Egg whites provide lean protein, while spinach and tomatoes contribute essential vitamins, antioxidants, and minerals. The whole wheat tortilla adds a nutty taste and healthy dose of complex carbohydrates. While lower in overall fat and calories compared to traditional breakfast sandwiches, this wrap contains sodium, so those monitoring intake should take note. Whether you're seeking a nutritious start or a midday energizer, this wrap aligns flavorful, nutrient-rich ingredients with wholesome convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
