1 serving (150 grams) contains 480 calories, 19.0 grams of protein, 27.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
757.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 331.2 mg | 110% | |
| Sodium | 1451.1 mg | 63% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Starbucks Sausage, Egg & Cheddar Sandwich is a savory breakfast option crafted with classic flavors and hearty ingredients. This sandwich features a fluffy egg patty, a seasoned pork sausage, and a slice of melted cheddar cheese, all layered on a perfectly toasted English muffin. Inspired by traditional American breakfast fare, it offers a convenient and satisfying start to the day. While its protein-packed sausage and egg may help with energy and satiety, the sandwich is relatively high in calories, saturated fat, and sodium, which may be a consideration for those monitoring these nutrients. The English muffin provides a source of carbohydrates to fuel your morning, and its compact size makes it an easy grab-and-go option. Enjoy this sandwich as part of an active lifestyle or balanced diet, but pair it with lighter choices throughout the day to balance its indulgent profile.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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