1 serving (50 grams) contains 220 calories, 8.0 grams of protein, 10.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
1042.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 123.2 g | 44% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 56.9 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 710.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Over easy breakfast bar
Over Easy Breakfast Bar is a convenient, protein-packed snack inspired by classic American breakfast flavors. Crafted with wholesome ingredients, it typically features rolled oats, nut butter, egg whites, and a medley of dried fruits for a touch of natural sweetness. These bars are fortified with high-quality protein and essential nutrients, making them ideal for on-the-go mornings or post-workout recovery. Their wholesome composition caters to a nutritious lifestyle, offering sustained energy without refined sugars or artificial additives. While rich in fiber and healthy fats, they can be calorie-dense, so portion control is key for those watching their intake. Perfect for a quick bite, Over Easy Breakfast Bars embrace clean eating principles while delivering a delicious, balanced start to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
